Brain Gym© is a powerful means of addressing specific obstacles to your success or well-being through a process that neutralizes ingrained, self-defeating behaviors or tendencies.

Behaviors become ingrained and "conditioned" when strong neural pathways are created in the brain through trauma or repeated actions or thoughts. The result is an automatic reflex that can seem even to defy our conscious will.

Brain Gym "balance" sessions create new neural pathways that support the desired positive goal or state, through the focused use of specific body movement repatterning techniques.

Once these new neural pathways are formed, one's impulses flow unimpeded in support of the new goal or state. The result is a feeling of natural ease and comfort in relation to the new behavior pattern. Results are often seen and felt in a single session.

Simply stated, Brain Gym takes a process, skill or situation that seems "hard" and makes it "ease-filled and effortless."

Use personal Brain Gym power sessions to:

• Make quantum leaps in target skills or competencies
• Neutralize self-defeating beliefs, behaviors or tendencies
• Address specific obstacles to your success or well-being
• Remove the "charge" from frustrating situations or individuals
• Create the neurally-integrated state within which stress and depression cannot exist
• Eliminate compulsions, aversions, phobias, and any issues tinged with fear, frustration or anxiety
• Effortlessly make desired behaviors part of your "personal operating system"
• Easily recover from traumatizing events or situations

© Copyright Kathy Brown 2008. All rights reserved.

Brain Gym is a registered trademark of the Educational Kinesiology Foundation/Brain Gym International.
Please visit the Brain Gym® website at www.braingym.org.